Self Hypnosis

By misterpaul007

As defined, self-hypnosis is also called “auto-hypnosis”refers to a form of hypnosis where self-induction is used. Here, the person who practices self hypnosis uses “autosuggestion” or self-suggestion to be able to adjust or overcome certain conditions or situations. In most cases, self-hypnosis is used as a therapeutic supplement along with hypnotherapy. Before getting into self…