Putting together a stopping smoking strategy helps improve the possibility of stopping for good. Having a plan helps you set goals, line up the support you need, prepare for urges and stay focused.
Depression, stress and even worse suicidal feelings can all develop when you’re regularly consuming alcohol. This is all down to heavy drinking interfering with neurotransmitters in our brains; and these are needed for positive thinking. Taking action now is vital if you want help in battling the booze.
Allow yourself to feel that you are undergoing surgery through NLP suggestion techniques and quickly begin cutting down on unnecessary and copious amounts of food.
Overcome your fears and phobias.
Whatever it is that is holding you back, come and speak to Paul Anthony and rid yourself of all that stress and anxiety.
Talking in public, socialisng with others, meetings at work, or even the daily drive to and from work are just a few examples of situations that can trigger panic and anxiety, but although these may be the trigger, it’s not always true that they are the reasons why.
If you need to find out more about how I can be of help, please contact me. I’m waiting for your call..
While there is no cure for irritable bowel syndrome, there are certain treatments and lifestyle changes that can help manage symptoms. One IBS treatment recognised by the National Institute for Health and Care Excellence (NICE) is hypnotherapy.